Group Fitness
Results Oriented Group Fitness There’s no fluff in our group fitness. Gym of Buckhead offers the highest quality group fitness programs available. From the internationally acclaimed Les Mills Fitness Systems to our very own CRANK Performance indoor cycling, we make group fitness a fun and motivating way to get serious fitness results. Download this month’s [...]
Metabolic Switch
Turn Your Metabolism Into A Fat-Burning Incinerator Metabolic Switch – Small Group Training “Metabolic Switch” group training provides exercises with a scientific approach to turning your metabolism into a fat-burning incinerator. Your body will develop a lean sculpted look over the course of your time with our trainers. Learn the correct form of each exercise [...]
Fitness Bootcamp
Are You Searching for Peak Fitness? The Gym of Buckhead Boot Camps If you are looking for a short term comprehensive fitness program to help you obtain solid fitness results, we have your answer. The Gym of Buckhead Boot Camps are a 1 month group training program, designed and guaranteed to help you: Lose body fat [...]
Kettlebell Classes
Kettle Bell Classes – Twice the Workout, Half the Time If you’re looking for a full body workout that burns twice the calories as other workouts and builds your dynamic core strength, the kettlebell workout at Gym of Buckhead is for you. Seems everyone who put their hands on the kettlebells agrees the workout is [...]
Delgado Boxing @ GOB
Burn Calories While Having Fun We are the Gym Of Buckhead’s 2009 Boxing and Kickboxing studio expansion. Delgado Boxing @ The Gym of Buckhead is a state-of-the-art facility unmatched by any club in the United States specializing in the arts of Thai-Boxing, Kickboxing, Boxing. Our comprehensive KIDS’ program is offered for ages 8-12 on a [...]
Group Training Programs
THE GYM OF BUCKHEAD EXTREME FITNESS BOOT CAMP A comprehensive fitness program specially designed by us and guaranteed to help you: Lose body fat Speed up your metabolism Tone your muscles Increase your endurance Improve your balance and coordination Enhance your sports performance This is a results-driven conditioning program that runs 3 times weekly for 4 weeks, for [...]
Corporate Wellness Programs
“Lunch-n-Crunch” Corporate Lunch Program Studies have shown that employers offering wellness programs to their workforce reap great benefits in daily productivity and employee retention. The Gym of Buckhead offers a new program for large and small businesses alike to help companies realize these benefits with a flexible, lost cost, Lunch-n-Crunch Program. The program includes full [...]
Crank Performance
Crank Performance for Serious Fitness Conditioning CRANK Performance Indoor Cycling is a unique fitness experience. Designed for the professional cyclist, enthusiast, or someone who simply wants to burn A LOT of calories, CRANK offers the right formula to help you meet your goals. Classes simulate authentic riding conditions such as hills, flats and intervals, driven [...]
