THE GYM OF BUCKHEAD EXTREME FITNESS BOOT CAMP
A comprehensive fitness program specially designed by us and guaranteed to help you:
- Lose body fat
- Speed up your metabolism
- Tone your muscles
- Increase your endurance
- Improve your balance and coordination
- Enhance your sports performance
This is a results-driven conditioning program that runs 3 times weekly for 4 weeks, for 60 minutes. Conducted indoors and out, we have compiled the most progressive, innovative and creative exercises in fitness we could find. We will expand your fitness horizons with fitness games, relays, group challenges, medicine ball drills, plyometrics, box drills and obstacle courses. Our camp is for all fitness levels. Activities are structured so that you can choose the appropriate intensity for you. Training is based on the principles of discipline, motivation and teamwork. In essence, it is about having fun and seeing real results.You will receive a FREE body fat assessment at the beginning and end of the Boot Camp to help track your progress!
