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A Community of Fitness
We all have one thing in common at The Gym of Buckhead, and that's fitness! We have created this page of fitness related resources, links and articles to provide information helpful to your fitness journey. We are scouring the internet to find resources that we like and think you will too. Share your favorite fitness related sites with us.
The Gym of Buckhead Partner Sites:
Les Mills™ Group Fitness
Learn more about the group fitness programs we offer at The Gym of Buckhead: BodyPump™, BodyStep™ and BodyFlow™, plus more of their world class programs we will offer in the future.
elementals™
We offer elementals nutritional supplements and online meal planning.
Noland Suttles Salon & Spa
Our friends around the corner who offer great discounts to Gym of Buckhead members.
Fitness Related Sites:
BodyBuilding.com
A large amount of information on body building, plus step-by-step instructions for hundreds of exercises and workouts.
Peakfitness.com
A great website with information on VO2 testing and sport-specific training.
MyFit.ca
A resource for articles on exercises, fitness, weight loss and nutrition. They also have quizzes to help you learn more about your own fitness well-being.
Sixpacknow.com
A website with articles devoted to abdominal develpment for men and women.
Fitness / Wellness Articles:
Weight Loss
7 Things to do to Boost your Metabolic Rate
The Right Way to Diet
Spinning (Indoor Cycling) - The Fitness Phenomenon (Benefits of Indoor Cycling)
Health and Fitness Directories, Certifications and additional resources
SelfGrowth.com - The online self improvement encyclopedia
AFTA Personal Trainer Certification -- Online or home study personal trainer certification, youth fitness trainer, female fitness instructor, nutrition advisor, group exercise, aerobics, assessment, physiology, and other training certifications. We also have nutritional supplements.
AFTA Nutrition Supplements - Quality nutrition and supplements including protein powder, colon clean, yohimbe, joint complex, multivitamin/mineral, individual vitamins, fish oil, and more.
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