Personal Training
Dedicated Personal Training The Gym of Buckhead specializes in focused and dedicated personal training. Our certified and experienced personal trainers will customize your program to achieve the results that you desire. No cookie cutter workouts here. Our trainers are skilled at working with all fitness levels. So, whether it is your first time in the [...]
Fitness Testing
CardioCoach™ Vo2/RMR Testing The Gym of Buckhead’s CardioCoach technology delivers simple and accurate fitness testing. It measures key data including peak VO2, anaerobic threshold, and the precise amount of calories burned at all exercise heart rate levels. We use this data as the foundation for customized exercise programs that truly meet the needs the GOB [...]
RMR Testing
Begin to Manage Your Weight with a Simple 10 Minute Test. Did you know that a simple 10 minute RMR test can tell you the right amount of food you need to eat for proper weight loss and management. Through learning your metabolism you can scientifically structure a program that works specifically for your body [...]
